Real Strength is our Open Gym which is available to use 7 days a week with no time restrictions.
This dedicated gym area is performance based, offering: fixed weights, free weights, functional equipment, strong man and cardiovascular kit.
You could even sign up with one of the knowledgeable PT's who can help you with meeting your goals.
Getting Started
Early Opening, Flexible Training, 7 days a week
State of the art equipment
Work with our PT’s to reach your goals!
This space is your typical “gym” environment.
It is available for anyone and everyone to train in.
You can sign up with a PT - or you can get after it on your own and reach your goals using our new and awesome kit.
To sign up for a one off gym session please follow this link to our calendar: https://goteamup.com/p/4886649-real-strength/
You will need to have a short gym induction/show around (5-10 min) when you attend your first session but once that is completed you can get after it immediately.
To sign up for an Open Gym membership, please follow this link to all our memberships: https://goteamup.com/p/4886649-real-strength/memberships/
Any queries please get in touch.
For those signing up to "The Open Gym and Classes membership" please e-mail us to let us know as we will supply you with a code for the classes.
Please note, to attend our Open Gym you need to be 14 years and older.
Real Strength Opening Hours
Monday to Thursday 6am to 8pm
Friday 6am to 8pm
Weekends 8am - 12 noon.
Real Strength Personal Training
This functional training space is also available to hire for personal trainers and rehabilitation specialists to train clients.
If you would like a Personal Trainer, click the link below which will give you our recommended PTs and their contact details.
If you are a PT and interested in hiring the space, please email us here for more information.