About Us
REAL FITNESS
This is where it all started back in 2015.
Our functional fitness classes are what we are known for, and what we have built from.
These aren’t your average aerobics classes where you dance to a beat. These classes test your endurance, your physical strength and your mental strength.
REAL WELLNESS
Real Wellness is another new addition to the team.
Our wellness team is made up of sports massage therapists, muscular skeletal physio therapist, pre and post natal movement analysis, and a team of beauty therapists - including one who specialises in semi permanent make up.
We also host Shaun Gaines, local Mixed Martial Arts specialist, boxing and kickboxing coach. He uses our studio space to provide, adults, kids and womens only MMA classes.
We will have massage therapists available on site full time so you will be able to get an appointment at any time of the day.
If you didnt know already, we also serve the very best Pilgrims Coffee from our reception area, stock protein bars and drinks and have extremly comfortable sofas for you to relax on pre or post workout!
REAL STRENGTH
Real Strength is our Open Gym which is available to use 7 days a week with no time restrictions.
This dedicated gym area is performance based, offering: fixed weights, free weights, functional equipment, strong man and cardiovascular kit.
You could even sign up with one of the knowledgeable PT's who can help you with meeting your goals.